Week 20 Summary

I ate pretty well the whole week and Saturday being my b’day also had my birthday desert. We didn’t get a cake as we usually do becuase  Its jut 2 of us and if we get a cake the cheating will go on for a whole week.

I had a yummy hot brownie with cold cold icecream on it. 😀

Cardio – I ran for about 8.8 miles last week threadmill and elliptical combined.

Weights – I completed all the scheduled workouts and went to the gym Sun- Friday without a break.  Remember this was one of my recent goals. 😀 I passed the first week.

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