Week 19 – Day 4 Wednesday 4/8/2009

‘Yoga Day’ by default ;p

I was feeling lazy today , Just couldn’t get myself to drag to the gym at the same time I didn’t want to miss out on today’s workout. So after watching ‘Lost’ ( the tv show), I spread out my yoga mat and started surya Namaskar’s at 9:00 pm ;p

I wanted to try out 100, but wasn’t sure if i’d complete it, so I made him  count for me and yes I complete 100 Suryanamaskars in 45 mins.

I was tired by the end of it and back hurt ( in a good way). I was also a bit sweaty. It felt good overall.

Will I do it everyday? No ( because I’m lazy), but I’ll try to do this once a week.

I enjoyed going to the yoga class downtown last summer. I’d go 4-5 times a week, to kill time and I enjoyed it. I took different classes, hatha , kundalini , bikram ,  Anusara. I liked them all. Every teacher was so different and taught each class efficiently.

I should start again. I’m looking for a class nearby.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: